Achieve Your Wellness Goals with Heights Holistic Wellness

Cryotherapy—literally meaning “cold therapy”—uses controlled, low temperatures to stimulate the body’s natural healing processes. During treatment, cold air or liquid nitrogen is applied to the skin for a short period, typically two to three minutes. This rapid cooling causes blood vessels to constrict and then dilate, boosting circulation, reducing inflammation, and triggering collagen production once the body returns to normal temperature.

Cryotherapy is used by athletes, wellness enthusiasts, and skincare professionals to reduce soreness, calm inflammation, and promote overall rejuvenation. Whether you’re stepping into a full-body chamber or enjoying a localized session, the cold works deep beneath the skin’s surface to reset and refresh your system.

A cryotherapy facial—sometimes called a “Frotox”—delivers a stream of cold air (around –200°F) across the face, neck, and scalp. Unlike traditional facials that rely on creams or exfoliants, cryo facials use temperature to tone and tighten naturally. The process takes only about 10 minutes, is non-invasive, and requires no downtime.

The cold instantly reduces puffiness, constricts pores, and increases microcirculation, giving the skin a radiant, lifted appearance. Over time, the repeated stimulation encourages collagen and elastin production—key proteins that keep skin firm and youthful.

1. Boosts Collagen Production
Cold exposure signals the body to produce more collagen to protect and repair skin. This helps smooth fine lines and improve elasticity for a firmer, younger look.

2. Reduces Inflammation and Redness
By constricting blood vessels and calming skin, cryotherapy minimizes redness, puffiness, and irritation—especially beneficial for acne-prone or sensitive skin.

3. Tightens and Tones Immediately
The temperature drop causes facial muscles to contract, giving an instant tightening effect that feels both invigorating and refreshing.

4. Improves Circulation and Glow
As your skin re-warms, oxygen-rich blood floods the area, delivering nutrients and creating a natural, healthy glow—often visible right after the session.

5. Detoxifies and Refreshes
Cryo facials support lymphatic drainage, helping flush toxins and reduce fluid retention for a more contoured, sculpted look.

A cryotherapy facial is like pressing “reset” on your skin. In just minutes, you’ll notice smoother texture, refined pores, and a natural glow without chemicals or downtime. With regular treatments, many clients experience lasting improvements in firmness, tone, and clarity.

Book your Cryotherapy Facial today and experience how the power of cold can renew your skin from the inside out.